Learn about how to hold your body, how to stand, how to ensure that you are not instigating inflammation in your body and preventing repetitive stress injury for as much as possible.
Understand project planning for weaving, winding a warp efficiently, rough sleying a reed, beaming with a trapeze, threading heddles, sleying the reed, tying on vs lashing on, weaving the header, adjusting your beat, ergonomics at the loom, weaving with two shuttles, winding weft bobbins, yarn packages and tools for yarn wrangling.
